Wim Hof✧ Cold Immersion ✧ Ice Baths by Josh UniverseBasic

Description

The WHM Server is for discussion around cold exposure, the Wim Hof Method, ice baths, cold showers, breathwork, and more. We're also the official Discord server of r/Wimhof We offer topical discussion around: 🧊・ice baths 🥶・cryotherapy 💨・breathing and breathwork 🧘・the wim hof method 🚿・cold showers and transition showers Additionally, we offer a 🌊・setup-showcase channel to showcase your cold exposure setups with others and provide insightful and actionable feedback. Additionally, we have channels for people to check in daily to build consistency and self-discipline.